Here are 9 skin care tips for hot tub users to prevent dry skin.
If you’re one of the many people who enjoy soaking in a hot tub, you probably notice having dry skin after. This is caused by the combination of hot tub sanitizers, and the hot water reducing the oil and affecting the pH balance of your skin which results in dryness.
Even those with more sensitive skin can avoid dryness and skin irritation by taking care of their skin while enjoying their hot tubs.
Here are some tips to help keep your skin healthy and prevent dryness while you enjoy soaking in the hot tub.
Keep Your WATER QUALITY Good
You can prevent skin rashes by taking care of the quality of your hot tub water. Keep your hot tub’s water balanced and clean by testing the water chemistry regularly. Clean the filter regularly and replace it annually. You should also shower before getting in the hot tub to avoid bringing any contaminants into the water.
Take LUKEWARM SHOWERS After
The chlorine in hot tub water can be harsh on your skin because it removes some of the oils from your skin, causing dryness. To avoid this, the best thing to do after a hot tub soak is to take a lukewarm shower to rinse the chlorine off your skin.
Only PAT DRY
When you get out of the tub or shower, gently pat your skin dry with a towel instead of rubbing it. Rubbing wet skin with a towel can strip the top layers of your protective oils leaving you vulnerable to skin irritation and dryness.
Dry brushing the skin is a technique that helps remove dead skin cells, clear clogged pores, and improve circulation. Dry brushing will also improve skin absorption so your skin can retain moisture and absorb nutrients, making moisturizers more effective for dry skin.
MOISTURIZE Your SKIN
Moisturizer is the best solution for treating dry, itchy skin after hot tub use. After you have taken a lukewarm shower and patted your skin dry, apply a moisturizer that is heavy and oil-based to lock in moisture in your skin and prevent dryness.
EXFOLIATE Your Skin WEEKLY
Exfoliation is an essential step in keeping your skin healthy. Use a salt or sugar scrub to exfoliate your skin once a week. This removes dry dull skin cells, opens pores for better absorption, and stimulates the skin renewal process. As a result, healthy skin cells produce, and moisturizers are more effective and hydrating on your skin.
CONDITION Hot Tub Water
Dead sea mineral salts contain magnesium, potassium, and sodium ions which not only help exfoliates and improves skin health but also act as a hot tub water softener.
Adding an oil-free water conditioner to your hot tub will also help protect your skin from the drying effects of the hot tub chemicals since they contain silky moisture-rich emollients.
Don’t forget YOUR LIPS
Since lips don’t have oil glands, they tend to dry out faster than the skin on the rest of your body. To avoid chapped lips, use a lip moisturizer that contains glycerin, humectants, or water-based emollients that helps retain moisture in the skin.
Avoid using lip balms with fragrances such as mint as these tend to dry out lips faster.
HYDRATE – Skin Care Tips for Hot Tub Users
Staying hydrated helps your body ward off the drying effects of hot tubs. Eating hydrating foods like fruits and vegetables can help keep your skin feeling quenched. Avoid drinking alcohol while soaking in your hot tub. Drink plenty of water before, during, and after soaking to help you stay hydrated. Is it okay to use the hot tub every day?
It’s completely normal to experience dry skin after a hot tub soak, but it doesn’t have to be. By following these simple tips, you can protect and avoid dry itchy skin. In addition, if your skin is especially sensitive limit your soak to 15 minutes. We hope you enjoyed our post about skin care tips for hot tub users. With the right skincare and hot tub care, you can support healthy hydrated skin while you relax and rejuvenate.