Dusty Walters

sauna faqs or frequently asked questions

6 Sauna FAQs

Learning about Sauna FAQs. Saunas have been around for centuries and have been used for both relaxation and therapeutic purposes. Over the years, saunas have gained popularity all over the world and have become an essential part of wellness. If you are considering trying a sauna for the first time, you probably have some questions. …

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Night Time Spa Use Helps You Sleep

Do you toss and turn throughout the night? Do you wake up feeling groggy or fatigued rather than feeling rejuvenated? If the answer is “Yes” to either of these questions then you may not be allowing your body enough down time or relaxation time before going to bed.